{"id":1162,"date":"2025-06-06T14:19:32","date_gmt":"2025-06-06T12:19:32","guid":{"rendered":"https:\/\/besa.hr\/ples\/"},"modified":"2026-09-18T09:58:04","modified_gmt":"2026-09-18T07:58:04","slug":"dance","status":"publish","type":"page","link":"https:\/\/besa.hr\/en\/dance\/","title":{"rendered":"Dance"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-695690f7-1400-435d-ab5d-81e5d8a43692&#8243; background_image=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/07\/Image069-1.jpg&#8221; custom_padding=&#8221;8%||8%||true|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-695690f7-1400-435d-ab5d-81e5d8a43692%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; z_index=&#8221;10&#8243; custom_padding=&#8221;60px|60px|60px|60px|true|true&#8221; custom_padding_tablet=&#8221;30px|30px|30px|30px|true|true&#8221; custom_padding_phone=&#8221;20px|20px|20px|20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Dance&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; title_level=&#8221;h4&#8243; title_font=&#8221;Inter|700||on|||||&#8221; title_text_color=&#8221;#8E8425&#8243; title_font_size=&#8221;14px&#8221; title_letter_spacing=&#8221;0.08em&#8221; title_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||10px||false|false&#8221; animation_style=&#8221;fade&#8221; animation_duration=&#8221;1500ms&#8221; hover_enabled=&#8221;0&#8243; title_font_size_tablet=&#8221;13px&#8221; title_font_size_phone=&#8221;12px&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_heading][et_pb_heading title=&#8221;Conscious Movement and Dance in Body Psychotherapy&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;38px&#8221; title_line_height=&#8221;1.2em&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;1500ms&#8221; hover_enabled=&#8221;0&#8243; title_font_size_tablet=&#8221;32px&#8221; title_font_size_phone=&#8221;22px&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_heading][et_pb_divider color=&#8221;#E5E2DB&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; height=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;1500ms&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]When the body speaks \u2013 movement as a pathway to emotions, authenticity, and freedom of expression.<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Service&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/06\/70518031-608c-4945-af20-5d4e961f4106.jpg&#8221; top_divider_color=&#8221;#7B3CA7&#8243; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/07\/IMGL0742.jpg&#8221; title_text=&#8221;IMGL0742&#8243; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;What Are Conscious Movement and Dance Workshops?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;36px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;36px&#8221; title_font_size_phone=&#8221;36px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;1500ms&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">These workshops are not \u201cdance classes\u201d in the conventional sense. <\/span><b>There are no prescribed steps, no comparison, no choreography.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">There is only your present-moment experience \u2013 the movement that comes from within, the movement that does not have to be beautiful or make sense, but is yours. Through music, silence, breath, and contact, we create <\/span><b>a space where the body can express itself freely, truthfully, without shame or control.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The workshops offer a safe space for connecting with yourself, as well as with others \u2013 because it is precisely the body that guides us towards authentic encounter. And that is something that is often missing from everyday life.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#121212&#8243; background_image=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/06\/Uzorak.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_horizontal_offset=&#8221;-25%&#8221; background_blend=&#8221;soft-light&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Why Do We Come Together in a Group?&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;36px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; hover_enabled=&#8221;0&#8243; title_font_size_tablet=&#8221;36px&#8221; title_font_size_phone=&#8221;36px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;1500ms&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><b>Perhaps you feel \u201ctrapped in your head,\u201d overwhelmed by thoughts, while your body feels tired and tense.<\/b><span style=\"font-weight: 400;\"> Perhaps you have not felt the joy of movement for a long time. Maybe emotions have become \u201cstuck\u201d in your body \u2013 anger, sadness, fear \u2013 and you do not know how to release or let them move through you. Perhaps you long for more freedom, sensuality, aliveness. Or maybe you simply need a space where you can move without being judged.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A group has a power of its own. <\/span><b>When we move, breathe, and simply be together, something within us can begin to move more deeply than when we are alone.<\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;1500ms&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Perhaps you feel that you need more aliveness, freedom, and spontaneity. Perhaps you want to experience what it is like to be seen without judgement. Maybe you are longing for a sense of belonging \u2013 not because you have to \u201cbecome\u201d something, but because you can be who you are, right now.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The group offers us a mirror \u2013 others can often move something within us where we do not give ourselves permission to go. And this is precisely why healing within community can unfold more deeply, in layers, and with greater gentleness.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/07\/Image068.jpg&#8221; title_text=&#8221;Image068&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/07\/Image081.jpg&#8221; title_text=&#8221;Image081&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Service&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/06\/70518031-608c-4945-af20-5d4e961f4106.jpg&#8221; top_divider_color=&#8221;#7B3CA7&#8243; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;What Does Movement Reveal?&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;36px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; hover_enabled=&#8221;0&#8243; title_font_size_tablet=&#8221;36px&#8221; title_font_size_phone=&#8221;36px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;1500ms&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><b>Your body remembers everything<\/b><span style=\"font-weight: 400;\"> \u2013 joy and shame, love and fear, freedom and restriction. When the body moves freely, without external demands, it begins to \u201cspeak\u201d spontaneously. Movement takes us to places we might not reach through rational thought. Sometimes a memory, an emotion, or an image emerges. Sometimes we simply experience relief, healing, or a sense of being grounded in the body.<\/span><\/p>\n<p><b>We explore what it means to be here and now, what it means to let go of control, and to release the body from learned patterns of tension.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">When you move consciously, in a safe space, what has been suppressed can find expression \u2013 perhaps through dance, perhaps through tears, perhaps through laughter.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes you realise that you did not even know how much you had been holding yourself under control. And sometimes you simply feel \u2013 lightness, connection, a return to yourself.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The work is grounded in the principles of body-oriented psychotherapy and includes conscious breathing, following inner impulses, expressing emotions through movement, contact with others, grounding, and integrating the experience.<\/span><\/p>\n<p><b>It is a journey of coming home \u2013 into the body.<\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/07\/IMGL0599.jpg&#8221; title_text=&#8221;IMGL0599&#8243; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/07\/IMG-20240908-WA0048.jpg&#8221; title_text=&#8221;IMG-20240908-WA0048&#8243; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#121212&#8243; background_image=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/06\/Uzorak.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; background_horizontal_offset=&#8221;-25%&#8221; background_blend=&#8221;soft-light&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;What Does a Workshop Look Like?&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;36px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; hover_enabled=&#8221;0&#8243; title_font_size_tablet=&#8221;36px&#8221; title_font_size_phone=&#8221;36px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;1500ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">A workshop lasts between 2 and 3 hours, depending on the theme and structure. We begin by grounding ourselves and connecting with the breath and the body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Through musical sequences, simple invitations, and support, we allow the body to express itself \u2013 <\/span><b>through dance, movement, stillness, shaking, whispering, or silence.<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;1500ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">The final part is devoted to verbal integration, sharing the experience, and a gentle return to everyday self. In some workshops, we also use creative media such as writing, drawing, or sound.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We work through individual movement, as well as in pairs or small groups \u2013 always with the freedom to choose. There is no forcing, only an invitation.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/07\/Image067.jpg&#8221; title_text=&#8221;Image067&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/07\/IMGL0374.jpg&#8221; title_text=&#8221;IMGL0374&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Service&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/06\/70518031-608c-4945-af20-5d4e961f4106.jpg&#8221; top_divider_color=&#8221;#7B3CA7&#8243; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/07\/IMG-20240908-WA0034.jpg&#8221; title_text=&#8221;IMG-20240908-WA0034&#8243; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|tablet&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Who Is This Practice For?&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;36px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; hover_enabled=&#8221;0&#8243; title_font_size_tablet=&#8221;36px&#8221; title_font_size_phone=&#8221;36px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;1500ms&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">For those who do not know how to express themselves through words.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">For those who are tired of \u201cbeing strong.\u201d<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">For those who feel that their body is sending them messages, but do not know how to translate them.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">For those who want more presence, pleasure, and freedom.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">For those who want to dance \u2013 not to look beautiful, but to feel <\/span><b>Life<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">For those who do not dance \u2013 but want to.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">For those who have lost touch with their body \u2013 and want to find their way back.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">For those who want to go deeper into the therapeutic process \u2013 through the body.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">For those who want to explore touch, boundaries, and expression.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><b>For those who long for a freer, more joyful, more conscious way of inhabiting their own body and being in contact with others.<\/b><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/07\/IMG-20240908-WA0034.jpg&#8221; title_text=&#8221;IMG-20240908-WA0034&#8243; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|tablet&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;1500ms&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]Workshops Explore Different Themes<br \/>\nWe work with themes such as:<br \/>\nboundaries and trust<br \/>\ncontact and authenticity<br \/>\nfreedom and control<br \/>\nthe inner child and inner movement<br \/>\nthe dance of the heart, pelvis, and voice<br \/>\nbreath and movement through the elements<br \/>\nEach workshop has its own guiding thread, while the structure remains flexible and responsive to the group and the present moment.<br \/>\nPractical Information<br \/>\nWorkshops take place once a month and last 2\u20133 hours, in a space that provides a safe, comfortable, and supportive environment.<br \/>\nThe number of participants is limited so that each person can receive individual attention.<br \/>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/07\/IMGL0637.jpg&#8221; title_text=&#8221;IMGL0637&#8243; align=&#8221;right&#8221; align_tablet=&#8221;right&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;80%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#121212&#8243; background_image=&#8221;https:\/\/besa.hr\/wp-content\/uploads\/2025\/06\/Uzorak.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_horizontal_offset=&#8221;-25%&#8221; background_blend=&#8221;soft-light&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;If you feel that your body wants to speak, if you want to experience what it is like to be moved from within, I invite you to join me.&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;32px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; hover_enabled=&#8221;0&#8243; title_font_size_tablet=&#8221;32px&#8221; title_font_size_phone=&#8221;32px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;1500ms&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><b>You may not know what you are doing, but your body will know why.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Check the workshop schedule in the calendar.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/besa.hr\/events\/&#8221; button_text=&#8221;Calendar&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;_initial&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#7B3CA7&#8243; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;#7B3CA7&#8243; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;0.06em&#8221; button_font=&#8221;|600||on|||||&#8221; button_icon=&#8221;&#x45;||divi||400&#8243; button_on_hover=&#8221;off&#8221; custom_padding=&#8221;12px|40px|12px|24px|true|false&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_bg_color__hover=&#8221;#7B3CA7&#8243; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_enable_color__hover=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When the body speaks \u2013 movement as a pathway to emotions, authenticity, and freedom of expression. These workshops are not \u201cdance classes\u201d in the conventional sense. There are no prescribed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1162","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/besa.hr\/en\/wp-json\/wp\/v2\/pages\/1162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/besa.hr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/besa.hr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/besa.hr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/besa.hr\/en\/wp-json\/wp\/v2\/comments?post=1162"}],"version-history":[{"count":4,"href":"https:\/\/besa.hr\/en\/wp-json\/wp\/v2\/pages\/1162\/revisions"}],"predecessor-version":[{"id":1290,"href":"https:\/\/besa.hr\/en\/wp-json\/wp\/v2\/pages\/1162\/revisions\/1290"}],"wp:attachment":[{"href":"https:\/\/besa.hr\/en\/wp-json\/wp\/v2\/media?parent=1162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}