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Što je TRE® metoda? TRE® (Tension & Trauma Releasing Exercises) je jednostavna, ali duboko djelotvorna tjelesna praksa koju je razvio dr. David Berceli, međunarodno priznati stručnjak za rad s traumom i kriznim područjima. Metoda se temelji na prirodnom refleksu nevoljnog drhtanja ili titranja tijela – urođenom mehanizmu koji se spontano aktivira kad se tijelo oslobađa […] |
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