« All Events

 ☀️ZAGRLI ŽIVOT, vikend radionica konstelacijskog plesa + live music, Komiža, 31.7. – 2.8. ☀️

July 31 @ 18:00 - August 2 @ 17:00

☀️ EMBRACE LIFE, weekend workshop of constellation dance + live music, Komiža, July 31 – August 2 ☀️(ENGLISH BELOW)

Ljeto je. Vrijeme odmora. Vrijeme kada želimo stati, udahnuti i napokon osjetiti sebe.

Ali često se dogodi da odmor postane samo pauza – kratki predah nakon kojeg se vraćamo u iste obrasce, iste napetosti, iste unutarnje konflikte. Kao da smo nakratko pobjegli od života, a onda nas on dočeka – nepromijenjen.

U ovim vremenima, odmor nije luksuz. On je potreba.
Ne samo za preživljavanje, nego za kvalitetniji odnos sa sobom i s drugima.

I ponekad, da bismo se zaista odmorili – nije dovoljno samo stati.

Zaviriti u ono što smo kroz mjesece iza nas spremali „u ormar“: neizrečene emocije, strahove, brige, krivnje, neprobavljene susrete, boli, nepostavljene granice. Sve ono što se taložilo dok smo išli dalje.

Jer ne možemo zagrliti život ako ne znamo što zapravo grlimo.

A život nije samo lagan i lijep.
On je slojevit. U svim nijansama.

✨ Ova radionica je poziv da odmor pretvoriš u prostor za stvarno čišćenje, reset i ponovno povezivanje sa sobom.

Ne da pobjegneš od života –
nego da mu se vratiš prisutniji/na, jasniji/a i spremniji/a da ga živiš.

🌿 Što radimo?

Kroz konstelacijski ples otvaramo prostor za:
– osvještavanje i otpuštanje nagomilanih emocija
– prepoznavanje obrazaca koji nas vode u preplavljenost, povlačenje ili burnout
– razdvajanje onoga što je naše od onoga što smo preuzeli
– vraćanje unutarnjeg reda i jasnoće
– povezivanje s vlastitom životnom energijom

Proces uključuje rad na osobnom i obiteljskom polju, kroz pokret, konstelacije i grupnu dinamiku.

Podržani smo:
🌊 prirodom otoka i morem
🌿 zajedničkim prostorom i grupom
🎶 živom glazbom koja prati i produbljuje proces
🍫 cacao ceremonijom kao ritualom otvaranja i povezivanja

Sve to zajedno stvara prostor u kojem možemo otpustiti višak –
i napraviti mjesto za život koji želimo živjeti.

✨ Konstelacijski ples – tijelo kao put prema životu

Tijelo pamti.
I ono što nismo stigli osjetiti.
I ono što nismo mogli izraziti.

Kroz pokret i ples omogućujemo tijelu da otpusti, izrazi i integrira.
Konstelacijski rad daje širu sliku – osobnu i transgeneracijsku.

Glazba uživo prati proces kao živi organizam, pojačavajući i podržavajući svaki unutarnji pomak.

🤍 Zašto „Zagrli život“?

Jer tek kada napravimo prostor – možemo primiti.

Tek kada otpustimo ono što nas opterećuje – možemo osjetiti lakoću.

I tek kada se susretnemo sa sobom – možemo se zaista vratiti životu.

Ne idealnom.
Nego stvarnom.

I reći mu:
da.

🌿 Detalji o vikend radionici:

Voditeljice:
Maša Ljotić Plichta i Marica Grgurinović

31.7. – 2.8.2026.
(petak 18:00–20:30, subota 10:00–17:00; nedjelja 10:00–17:00, s pauzama za ručak)

Lokacija:
Otok Vis, Komiža

Prijave na: https://forms.gle/H5YUZRZHegqDSm8p7

Broj polaznika je ograničen – stoga svoje mjesto osigurajte na vrijeme.

🌿 Plan vikend radionice:

Petak:
Plesno zagrijavanje i otpuštanje viškova svakodnevice, priprema za dublji rad i ulazak u proces. Cacao ceremonija u prirodi uz zalazak sunca.

Subota:
Plesno zagrijavanje; individualno konstelacijsko istraživanje – gdje smo trenutno i što traži pažnju; rad na osobnom polju kroz konstelacije i ples; pauza za zajednički ručak; nastavak rada na obiteljskom polju.

Nedjelja:
Plesno zagrijavanje; rad na osobnom i obiteljskom polju; konstelacije i ples; integracija iskustva i zatvaranje procesa.

Moguće je sudjelovanje samo na plesu u petak ili u cijelom vikendu.

🌿 CIJENE:

  • Vikend radionica (petak–nedjelja):
    Rane prijave (do 20.7.): 150 EUR
    Puna cijena: 200 EUR
  • Cijena za lokalno stanovništvo: 100 EUR
  • Samo ples i cacao ceremonija u petak: 30 EUR

🌿 Prijave i uvjeti:

Prijave primamo do 20.7.

Radionica se održava uz minimalan broj prijava, a maksimalan broj sudionika je 24.

Po ispunjenoj prijavnici dobivate podatke za uplatu nepovratnog pologa:
– 75 EUR za vikend radionicu
– 30 EUR za ples u petak

Mjesto je osigurano uplatom.

Ako se radionica popuni ranije, otvara se lista čekanja.

Upute za sudjelovanje stižu e-mailom tjedan dana prije početka.

Ako osjećaš da ti treba reset, prostor za sebe i dublje povezivanje –
možda je ovo tvoje mjesto ovog ljeta. 🌿

Pozivamo te da podijeliš ovaj događaj s onima kojima bi mogao značiti.

Voditeljice radionice:

MARICA GRGURINOVIĆ, savjetodavna terapeutkinja tjelesno-orijentirane psihoterapije; članica učiteljskog tima u CIR INTP (Split i Sarajevo); članica strukovnih organizacija HKPT, EABP i EUROTAS. Kazališna redateljica i dramska pedagoginja s preko 20 godina rada s ljudima. Koristeći glumačke tehnike i dramsko-pedagoške metode radi na razvijanju ličnosti, komunikacijskih i izražajnih te kreativnih sposobnosti. Radila je u kulturnom managementu, produkciji te kao predavač scenske umjetnosti na Filozofskom fakultetu u Splitu. Edukacije: obiteljske konstelacije, energetski rad, tantričke i šamanske prakse (International School of Temple Arts).
U svoj rad koristi znanja i višegodišnje iskustvo rada s ljudima spajajući umjetnost iz koje dolazi (kazalište, lutkarstvo, ples, glazba, film) te tjelesni izričaj i psihoterapiju. Danas kaže da su umjetnost i terapija dvije noge kojima hoda po svijetu i to je ono što s radošću, poniznošću i dubokom zahvalnošću nudi svakoj Duši koja se otvori na putu, u individualnom radu, na terapijama, radionicama, predavanjima, usputnim susretima.
Više o meni i ostalim programima na www.besa.hr i https://www.cir-intp.com/split

MAŠA LJOTIĆ PLICHTA
Osim onih standardnih, rođena tad i tu, školovala se tamo i vamo, ja sam tragačica za magijom i moja potraga se događa kroz muziku. Nakon formalnog akademskog obrazovanja, desila mi se ekspanzija u ličnom rastu kroz sviranje iz duše, traženje svog izraza i tu negde sam, po putu, otkrila sviranje kroz tuđa tela, kroz druge duše, a uz pomoć svoje violine. Moje sviranje na radionicama je više zapravo osluškivanje i pretočavanje tebe i tvog plesa u note mojih instrumenata. Radujem se zajedničkom plesanju, muziciranju i magiji koju stvaramo zajedno.
A sad onaj formalni deo: Rođena 20.08.1986. u Nišu, većinu života provela u Beogradu, muzikom se bavim od ranog detinjstva, a kruna mog formalnog obrazovanja je Akademija Umetnosti u Novom Sadu. Nakon toga sviram kao solo izvođač, u raznim orkestrima, ansamblima i bendovima, a improvizacija je moja desna ruka i drugo ime za muziciranje. Poslednjih osam godina živim na otoku Visu.

Ako ovaj put ne možeš doći, možeš se prijaviti za obavijesti o budućim radionicama na www.besa.hr 🌿

//////////////////////////////////////////////////////////////////////////////////////////

☀️ EMBRACE LIFE, weekend workshop of constellation dance + live music, Komiža, July 31 – August 2 ☀️

Summer is here.
A time for rest. A time when we long to pause, take a breath, and finally feel ourselves.

But often, rest becomes just a pause—a short break after which we return to the same patterns, the same tensions, the same inner conflicts. As if we briefly escaped life, only to be met by it again—unchanged.

In these times, rest is not a luxury.
It is a necessity.
Not only for survival, but for a better relationship with ourselves and with others.

And sometimes, in order to truly rest—it is not enough just to stop.

We need to look.

To gently open what we have been storing away over the past months: unspoken emotions, fears, worries, guilt, unprocessed encounters, pain, unspoken boundaries. Everything that has been accumulating while we kept going.

Because we cannot embrace life if we don’t know what it is we are actually embracing.

And life is not only light and easy.
It is layered. In all its shades.

✨ This workshop is an invitation to transform rest into a space for true clearing, reset, and reconnection with yourself.

Not to escape life—
but to return to it more present, more clear, and more ready to live it.

🌿 What do we do?

Through constellation dance, we open space for:
– becoming aware of and releasing accumulated emotions
– recognizing patterns that lead us into overwhelm, withdrawal, or burnout
– separating what is ours from what we have taken on
– restoring inner order and clarity
– reconnecting with our life energy

The process includes work on both personal and family fields, through movement, constellations, and group dynamics.

We are supported by:
🌊 the island’s nature and the sea
🌿 a shared group space
🎶 live music that accompanies and deepens the process
🍫 a cacao ceremony as a ritual of opening and connection

All of this creates a space where we can release the excess—
and make room for the life we want to live.

✨ Constellation Dance – the body as a path to life

The body remembers.
What we didn’t get to feel.
What we couldn’t express.

Through movement and dance, we allow the body to release, express, and integrate.
Constellation work offers a wider perspective—personal and transgenerational.

Live music follows the process like a living organism, amplifying and supporting every inner shift.

🤍 Why “Embrace Life”?

Because only when we create space—can we receive.

Only when we release what weighs us down—can we feel lightness.

And only when we meet ourselves—can we truly return to life.

Not an ideal one.
But a real one.

And say to it:
yes.

🌿 Weekend workshop details:

Facilitators:
Maša Ljotić Plichta & Marica Grgurinović

July 31 – August 2, 2026
(Friday 18:00–20:30, Saturday 10:00–17:00; Sunday 10:00–17:00, with lunch breaks)

Location:
Island of Vis, Komiža

Applications:
https://forms.gle/H5YUZRZHegqDSm8p7

The number of participants is limited—secure your spot in time.

🌿 Workshop schedule:

Friday:
Dance warm-up and release of everyday tensions, preparation for deeper work and entering the process. Cacao ceremony in nature at sunset.

Saturday:
Dance warm-up; individual constellation exploration—where we are now and what calls for attention; work on the personal field through constellations and dance; shared lunch break; continuation with family field work.

Sunday:
Dance warm-up; work on personal and family fields; constellations and dance; integration of the experience and closing of the process.

It is possible to attend only the Friday dance session or the full weekend.

🌿 PRICES:

Weekend workshop (Friday–Sunday):
Early bird (until July 20): €150
Full price: €200
Local residents: €100

Friday dance & cacao ceremony only: €30

🌿 Applications & conditions:

Applications are open until July 20.

The workshop takes place with a minimum number of participants, and the maximum is 24.

After submitting the application form, you will receive payment details for a non-refundable deposit:
– €75 for the weekend workshop
– €30 for Friday only

Your place is secured upon payment.

If the workshop fills up earlier, a waiting list will be opened.

Participation details will be sent by email one week before the start.

If you feel you need a reset, space for yourself, and deeper connection—
this might be your place this summer. 🌿

Feel free to share this event with those who might benefit from it.

Workshop facilitators:

MARICA GRGURINOVIĆ
Counseling therapist in body-oriented psychotherapy; member of the teaching team at CIR INTP (Split & Sarajevo); member of HKPT, EABP, and EUROTAS. Theatre director and drama pedagogue with over 20 years of experience working with people. Through acting techniques and drama pedagogy methods, she supports the development of personality, communication, expression, and creativity. She has worked in cultural management, production, and as a lecturer in performing arts at the Faculty of Humanities and Social Sciences in Split.

Trainings include: family constellations, energy work, tantric and shamanic practices (International School of Temple Arts).

In her work, she integrates art (theatre, puppetry, dance, music, film), body expression, and psychotherapy. Today, she describes art and therapy as the two legs she walks on in the world—offering this work with joy, humility, and deep gratitude to every soul she meets, through individual sessions, therapy, workshops, lectures, and everyday encounters.

More: www.besa.hr and https://www.cir-intp.com/split

MAŠA LJOTIĆ PLICHTA
Beyond the usual facts—born here and then, educated here and there—I am a seeker of magic, and my search unfolds through music. After formal academic training, my personal expansion came through playing from the soul, searching for my own expression. Somewhere along the way, I discovered how to play through other bodies, through other souls—with the help of my violin.

My music in workshops is really a form of listening—translating you and your dance into the notes of my instruments. I look forward to dancing, making music, and creating magic together.

And now, the formal part:
Born on August 20, 1986, in Niš; spent most of my life in Belgrade. I have been involved in music since early childhood, with a degree from the Academy of Arts in Novi Sad. I perform as a solo artist and collaborate with orchestras, ensembles, and bands. Improvisation is my right hand—and another name for making music. For the past eight years, I have been living on the island of Vis.

If you can’t join this time, you can sign up for updates on future workshops at www.besa.hr 🌿

Details